This is not just a swim.
It’s a moment of madness for a great cause. A morning of magic for your self-belief.
And a memory that will stay with you forever.
We’re calling on women over the age of 18 to take part in the 14th annual Dip in the Nip – a powerful and emotional fundraiser supporting NECRET, helping cancer patients right here in Our Lady of Lourdes Oncology unit in the North East.
Whether you're deciding to do it for someone you’ve lost, someone who’s fighting, or just to prove to yourself that you can – this dip changes people. And this year, we’ve made it easier than ever to join in.
We promise you will feel energised and fulfilled but if you don't believe us take time to read Brenda's recap of her experience last year:
You’ll be nervous. You’ll be giddy. You’ll laugh and maybe cry. And then you’ll run into the sea — and something shifts. There was adrenaline. There was excitement. And yes, there were tears. As a cancer survivor, I stood on that beach surrounded by women I’d only just met — and yet I felt completely held, physically and emotionally. The moment we hit the water, a strange calm washed over me. It was powerful, peaceful… overwhelming in the best way. I can’t fully describe it — but I’ll never forget it. It was raw. It was real. It was magic.
-Brenda
This is what the Dip is about. Not just the cold splash — but the warmth of connection, courage, and community.
One sea. One cause. One unforgettable moment.We’ve made things simple:
Just fill in the online form, and we’ll post you a full Registration Pack that includes:
Thinking of signing up solo? You won’t be alone — lots of women do!
Every year, many brave ladies take the plunge on their own, and it’s one of the most powerful and inspiring parts of the whole event. We’ll place you into a group of 10 with other fantastic women and assign a group captain closer to the day. You’ll be given a group name, and together you’ll choose your dress-up theme — it’s a great way to connect, have a laugh, and soak up the full Dip experience. (See our FAQ section below for fun theme ideas!)
Prefer to dip with your own gang? Go for it!
If your group has 6 or more dippers, you can register together and stay as your own team. Just make sure all your members use the same group name and captain’s name on their registration form. You’ll get to pick your own group name and choose a dress-up theme that suits your crew — and trust us, the outfits are half the fun! (Check out the FAQ above for inspiration.)
If your group has fewer than 6, we may need to add a few extra lovely ladies to bring it up to 10 — but we’ll always let you know in advance and make sure the group spirit stays strong.
No matter how you join — whether on your own, with friends, or as part of a group — every single participant must complete the online registration form to be officially registered and receive their Registration Pack.
Every cent you raise goes to NECRET (North East Cancer Research and Education Trust) — funding real improvements in the lives of real patients in our region.
Together, we help NECRET:
It takes ten seconds of courage.
And it will mean the world to someone.
Take the plunge. Raise vital funds. And feel truly alive.
[REGISTER ONLINE NOW]